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packed

Switching to a diet packed with meat and cheese — and very few carbohydrates …

Switching to a diet packed with meat and cheese — and very few carbohydrates — alters the trillions of microbes living in the gut. There are signs that there shifts might not be good for your gut…. You may encounter… Continue Reading →

carbohydrates, cheese, diet, Meat, packed, Switching

Equal parts ground beef, pork and bacon these fatty burgers are packed with flav…

Equal parts ground beef, pork and bacon these fatty burgers are packed with flavor and easy to make. The perfect fat-protein combo for your paleo-keto diet! You may encounter a lot of wrong information about healthy eating that can cause… Continue Reading →

Bacon, Beef, Burgers, Equal, Fatty, Flav, ground, packed, Parts, Pork

This dish has all of the Mexican flavors and is packed full of nutrition! The hi…

This dish has all of the Mexican flavors and is packed full of nutrition! The high fiber wraps make this dish low in carbohydrates and high in protein, which will keep you feeling satisfied. Many chicken enchilada recipes average about… Continue Reading →

Dish, flavors, full, mexican, Nutrition, packed

This loaded potato soup is packed with tender chunks of potatoes, some veggies, …

This loaded potato soup is packed with tender chunks of potatoes, some veggies, bacon and cheeeese! When the colder weather hits, I love to make soups. This is a simple recipe and is considered the ultimate comfort food. #soup #recipes… Continue Reading →

chunks, Loaded, packed, Potato, Potatoes, Soup, tender, Veggies

Protein Packed Black Bean and Lentil Soup

Yields: 8 servings | Serving Size: 1-1/2 cups | Calories: 248 | Total Fat: 4 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 1 mg | Sodium: 228 mg | Carbohydrates: 41 g | Dietary… Continue Reading →

Bean, BLACK, Lentil, packed, protein, Soup

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