#Didyouknow: Delicate white fish such as flounder, sole, cod and orange roughy are excellent sources of low-fat protein. The best methods for cooking delicate types of fish are poaching, braising, pan-frying, and baking. Asian flavors such as ginger, cilantro, rice… Continue Reading
All recipes are low carb, grain free, gluten free and sugar free and suitable for Wheat Belly, Paleo, Primal, Keto, other healthy, real food diets. Carbohydrates – Our food stores Carbohydrates always play an important role in people’s diet. They… Continue Reading
I was going through a deep desk drawer, looking for a game CD, and the project turned into “cleaning out the drawer.” At the bottom of the drawer I found what I was looking for, and I also found some… Continue Reading